"I keep mine in the freezer permanently. The second I feel a migraine starting, it's on my head within a minute."

MigraCap™ — 360° Migraine Therapy Cap
Hot or cold relief wrapped around your whole head and eyes — not just one spot.
- ✓360° coverage — head, temples and eyes at once, not just your forehead.
- ✓Hot or cold therapy — freeze it or warm it, whichever your head needs.
- ✓Reusable hundreds of times — no dripping ice packs to bin.
- ✓Adjustable fit — soft strap sized for most adult heads.
Built for real relief — no dripping ice packs, no slipping, no waiting on tablets.

One cap, your whole head covered.
Traditional ice packs cool a single spot and slide off the second you lie down. The MigraCap holds gentle compression and temperature therapy across your forehead, temples, scalp and eyes at once.
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Two therapies in one reusable cap.
Freeze it for cooling relief during a migraine, or warm it to loosen tight, tense muscles. Same cap, no extra kit, ready again in minutes.
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Soft enough to fall asleep in.
A stretch-fit fabric and slide-up eye mask mean you can black out the light to rest, or slide it up and stay present. The adjustable strap fits most adult heads.
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Chill or Warm It
Pop it in the freezer or microwave — ready whenever you are.

Slide On with Ease
Ultra-soft fabric and 360° gel coverage hug your head in comfort.

Choose Your Comfort
Slide down for total darkness, or slide up to stay present.

Live Your Life Again
Work, read, rest, or simply enjoy your day without interruption.
Cool down the discomfort
One cap, many triggers. MigraCap helps quiet the most common headache types so you can get back to feeling like yourself.
Migraines
Full neurological storm relief

Stress Headaches
Calming sensory cocoon

Tension Headaches
Gentle pressure therapy

Cluster Headaches
360° comprehensive coverage

Sinus Pressure
Hot therapy opens pathways

Hangover Symptoms
Soothing multi-symptom relief
Stop restocking ice packs and painkillers every month.
A weekly shop of gel packs and paracetamol adds up fast, and disposable ice packs don't last. One MigraCap is reusable hundreds of times over, so it pays for itself within the first few headaches.
The more you buy, the more you save.
One for home, one for the office, one to keep in the car. Migraines don't stick to one room.
- ✓ Free Ireland delivery
- ✓ 60-day returns
- ✓ Secure payment
- ✓ Free Ireland delivery
- ✓ 60-day returns
- ✓ Secure payment
- ✓ Free Ireland delivery
- ✓ 60-day returns
- ✓ Secure payment
Why MigraCap wins

Soft. Adjustable. Reusable.
- Coverage
- Full head & eyes (360°)
- Therapy modes
- Hot or cold, reusable gel insert
- Material
- Soft, skin-friendly outer fabric
- Fit
- Adjustable strap — most adult sizes
- Care
- Hand-wash cover; wipe gel insert
- Ideal for
- Migraines, tension, screen fatigue, travel
Rated 4.8/5 by Irish customers
"I work long hours at a screen and my neck and eyes were always the first to go. This has become part of my evening routine."
"Better than any ice pack I've tried. It actually stays on and covers my whole head, not just one bit."
"I travel a lot for work and keep one in my hand luggage. Genuinely useful on long flights."
"My migraines used to knock me out for the rest of the day. This doesn't stop them, but it makes the wait a lot more bearable."
"Simple, does what it says, and it's nice that I'm not throwing away gel packs every few weeks."
Frequently asked questions
How does the MigraCap work?+
It combines gentle compression with temperature therapy across your whole head and eyes, rather than a single pressure point like a traditional ice pack.
Should I use it hot or cold?+
Cold is what most people reach for first during a migraine or headache. Heat tends to suit tight, tense muscles rather than throbbing pain. There's no fixed rule — try both and see what settles your head best.
How long should I wear it for?+
Most people find 10–30 minutes at a time comfortable. As with any temperature therapy, avoid leaving extreme heat or cold against your skin for long, uninterrupted stretches.
Can it replace my migraine medication?+
No. The MigraCap is designed to support comfort and relaxation, not to treat or diagnose a medical condition. If your headaches are frequent, severe, or getting worse, speak to your GP or pharmacist.
Is it safe to use every day?+
For occasional headaches and tension, yes. If you're reaching for it most days, that's worth mentioning to your GP — frequent migraines are often better managed with a proper treatment plan alongside comfort tools like this one.
Will it fit my head?+
The strap adjusts to fit most adult head sizes.
How do I clean it?+
Hand-wash the fabric cover and wipe down the gel insert. Don't put the gel insert in a washing machine or microwave.
How long is delivery?+
Dispatched within 24 hours; 2–5 working days to Ireland.
What if it's not for me?+
You've got 60 days to try it. If it's not helping, send it back for a full refund, no questions asked.
60 days to see if it works for you
Try the MigraCap for 60 days. If it hasn't made your headaches more bearable, send it back for a full refund — no questions asked.
Get comfortable →